03-06-2023 Attempting To Get More Done In Our Busy Days

6:45am: woke up. I sometimes have to force myself to stay in bed when I wake up at like 3am after five hours of sleep. I feel well rested and am tempted to do the whole “rise and grind” thing, however, these days I am more focused on trying to live consistent and balanced best practices. So more sleep. More than I think I need. Needless to say by 6…